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Five Monthly Fertility Awareness Classes
no modules. no homework.
just community learning vibes.

120 minute monthly seminars with like-minded women for five months

Natural birth control and cycle syncing for total empowerment over your health & fertility

Access to group messaging portal for community support between calls

You're ready to finally understand your menstrual & mental health. But where to start?


Connecting the dots on your own is tiring & time-consuming. All the answers are here, in monthly group learning sessions.


You crave a way of living with a menstrual cycle that:

~ confidently avoids pregnancy... naturally

~ is no longer blindsided by hormonal moods

~ can accurately predict when your period will arrive

~ is PMS, cramp, acne free

~ supports your way of being instead of sabotaging your life

~ helps you feel empowered with your health & fertility

~ connects you with your femininity & body in a brand new way




MONTH 1: how the menstrual cycle works & what data to track so that you have more empowerment in working with your general practitioner

MONTH 2: cervical mucus & the deep science of your reproductive hormones so that you know how to interpret your chart from now until menopause

MONTH 3: ovulation testing, basal body temperature & how to use your menstrual cycle as a form of natural birth control

MONTH 4: aligning your diet, exercise and time management with each phase of your cycle

MONTH 5: diving into the energetics of your cycle to better understand how your cycle influences your mood & energy levels

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IF you are unsure whether this program is the right fit for you, I have free consultation calls available to support you in that decision making process. 



  • Live monthly group seminars

  • Group support inside messaging portal


  • Four additional 1:1 zoom calls

  • Private DM support

  • Individualized coaching with menstrual & mental health goals

  • Learning aids (quizzes & worksheets) for increased confidence with applying material


When does it start?

Our start date for Cycle Clue: Masterclass is the week of August15-21st, 2022. Exact date & time of our first seminar is TBD ;)

What are the dates & times of the live calls?

Our monthly seminar will be selected based on a call time poll included in your welcome email when you sign up!

Will the live calls be recorded?

Yes! If you are unable to attend the live sessions - the recording will be available within 24-48 hours. In addition, you'll gain lifetime access to recorded calls. 


Who is this course for?

This course is designed for women who are interested in learning a natural form of birth control. If you are interested in having children in the future, it is easy to flip the "rules" around to conceive. 

PLEASE NOTE: This course is NOT designed to support couples who are focused on conceiving or have been struggling to get pregnant. 

What happens after I sign up?

You'll receive a welcome email with access to the messaging platform & meeting time poll! Then, you get to prepare yourself to receive all the juicy information needed to support you in your path with fertility awareness!

Do you offer refunds?

I do not offer refunds for Cycle Clue: Masterclass. To view the contract agreed upon by clicking "buy now" "complete order" or any other phrase on the purchase button, entering your credit card information, or otherwise rendering payment information (either partially or in-full): click here.



Mary Nordahl has been a certified fertility awareness instructor with FEMM since May 2021. She has successfully avoided pregnancy, naturally, for 22 cycles. Mary holds a bachelor's degree in clinical psychology & a masters degree in organizational leadership. After battling anxiety & depression for over a decade, Mary is now committed to helping women take control of their menstrual & mental health.

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